NATURAL APPROACH 

             

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Organic Manicures & Pedicures














Enjoy pampering yourself with a manicure & pedicure without the harsh smells, fumes and avoid being exposed to toxins on your skin and nails. 

What makes it organic? 

All the products used are organic and free of damaging chemical including our lotion, nail polish remover, essential oils and scrubs. 

We are exceptionally proud to carry Poofy nail polish because they offer a large variety of beautiful colors which are all FREE of the major toxins found in conventional polishes such as formaldehyde, toluene, DBP (phthalates), formaldehyde resin, TPHP, camphor, xylene, parabens, fragrances, silicones, acetone, mineral oils, propylene glycol, ethanolamine, and animal ingredients.


Although nail polish can never be completely natural because it still contains solvents, modern polishes are full of toxins and you breathe them in, as well as absorb them through your skin every time you paint your nails. This is significantly worse if you have your nails done at a salon. POOFY POLISH does NOT have any of the major toxins! The major toxins found in nail polish are:
Toluene- A human reproductive toxin.
Formaldehyde- A known carcinogen, plus they pickle dead bodies in it. YUCK!
Dibutyl Phthalate (DBP)- Known to cause infertility, uterine cancer, testicular cancer & fetal defects just to name a few!
Camphor - Poisonous & can cause liver damage.
Propylene glycol- antifreeze, used to de-ice airplanes
Fragrance- can contain thousands of untested chemicals
Silicones- hormone disruptor
Parabens- estrogen mimicker
Ethanolamine- organ system & reproductive toxicity
Mineral oil- made of petroleum
Acetone- irritant
Xylene- an ancient ingredient found in polishes – damages the central nervous system.


 

Mei Zen Cosmetic Acupuncture








Mei Zen Cosmetic Acupuncture is your healthy option for looking and feeling younger. Cosmetic Acupuncture is a healthy option for cosmetic improvements. It is the true "anti-aging medicine". Through the procedure is not well known or publicized in the United States, it has been used for centuries in China by Emperors and the  wealthy. Cosmetic Acupuncture is a relatively non-invasive procedures that actually improves your health.


The obvious benefits include having softer, firmer skin, reduction of deeper wrinkles, possible elimination of finer wrinkles, and improvements of jowl lines. Although not visually as dramatic as a surgical procedure, Mei Zen Cosmetic Acupuncture actually has a much more dramatic overall effect. Besides the obvious visual changes, patients have reported improved digestion, better quality sleep, reduction of hot flashes, elimination of mild depression and anxiety, improved energy, and an overall sense of well-being. Patients leave not only looking younger but feeling younger and healthier. It is fair to say that this is the only cosmetic procedure that actually improves the health of the patient.

 

From Western medicine standpoint, Mei Zen Cosmetic Acupuncture works because the needles may cause micro-traumas in the skin to which the body can respond by increasing blood flow and the production of collagen and elastin for wound healing. The needling, which is done at the level of the dermis, may also stimulate neurotransmitter production. From the Chinese Medicine perspective, qi and blood are being brought to the face, qi is being lifted, and the body's energetic systems are being put into balance. This is why the wonderful side effects occur. The procedure is very low risk because the needling is so superficial; occasionally bruising occurs. 


  • 2 Treatments a week for 5 weeks
  • Important because the skin (dermis) has to be constantly stimulated to stimulate collagen
  • Treats the skin and internal causes of aging 
  • Before and after pictures will be taken
  • Results can be from subtle to dramatic 
  • Results may last 2-5 years with monthly maintenance. Once result aren't lasting, it is time for another series of 10 

 

DDS Bio Electric Massage Therapy












What DDS BIO Electric Massage Therapy Device Actually Does?

The DDS Bio Electric Massage Therapy Device alleviates stress and tension by using electrotherapy technology that creates current to stimulate and contract and relax muscles.  A pulsating sensation goes through the central nervous system, blocking pain receptors without the use of needles, medication or surgery. 

The DDS Bio Electric Massage Therapy  Device generates a healing electrical energy (low frequency, low voltage, and low current) which is either passed through the trained clinician, and selected herbs (DDS Cream, DDS Oil and DDS Mud) regulates balance and energy circulation to the patient. This enables the body to obtain optimum health.


  • Clears the blockages of the meridians 
  • Promotes blood circulation
  • Boosts metabolism 
  • Activates nerve and muscle tissue
  • Provides muscle pliability and increase the flexibility 
  • Regulates the digestive system
  • Cleanse the body and retains good health 
  • Enhances the anti-inflammatory and sterilization effects 
  • Relieve all kind of tension and pain caused by poor nervous system
  • Stimulates muscle nerve, cell, tissue, fascia and joint to increase your energy flow.
 

30 Minute sessions available!

Call our office to schedule your treatment today!


 


HEALTH COACHING








Have you ever felt that you can do more to improve your health?

If  you answered yes, Health Coaching can help!
Initial Session will help identify issues and conditions affecting a person's optimal health and wellness. With each session, strategies and a health improvement plan will be developed in order to achieve optimal health through physical activity, nutrition and stress management and healthy lifestyle habits. 
Follow up Sessions will help assess the progress of the patient, adjust the plan and/or simply provide support and accountability
PACKAGES AVAILABLE

 

Acupuncture








Acupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system. Practitioners of acupuncture and Chinese medicine have used this noninvasive treatment method to help millions of people become and stay well. Acupuncture promotes natural healing. It can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being. It is a safe, painless, and effective way to treat a wide variety of medical problems.

Acupuncture is a therapy that uses the insertion of tiny thread-like needles to specific points on the body along meridians (energy channels of the body) that cross the body. As long as the energy flows freely through these pathways, health is maintained. When the flow of energy is disturbed for any reason, there is disruption in health, resulting in pain or illness. By stimulating appropriate acupuncture points along these meridians, the energy is regulated, and health is restored.

 

Massage Therapy








Pre-Natal Massage
Prenatal massage shares many of the goals of regular massage - to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage                                             adjust their techniques accordingly.

Swedish
Swedish techniques utilizes long, flowing strokes, often but not necessarily in the direction of the heart. There are six basic strokes: effleurage (French meaning: 'to skim over'), petrissage (French meaning: 'to knead'), friction, tapotement, compression, and vibration.

Deep Tissue
Deep tissue techniques are generally designed for more focused massage work. Working a specific joint, muscle or muscle group, the practitioner can access deeper layers of the soft tissue.

Aromatherapy

This is the use of natural or “essential” oils extracted from all parts of plants and flowers and used to enhance the all-around well – being of the body. Combining aromas with massage greatly increases relaxation, helping connect the body and mind and add a more therapeutic effect.


Reflexology

It is a unique method of using compression massage on the reflex points of the hands and feet to stimulate the movement of energy and nerve supply to the different body systems. It assists in the treatment of symptoms from many ailments, including emotional stress and general tension, traumas such as injury or surgery, specific feet disorders such as plantar fasciitis, and lymphatic congestion.


Manual Lymphatic Drainage (MLD)

This is a very gentle, relaxing, light touch massage. It is a specific, 50 min massage routine over the entire lymphatic system to enhance the flow, detoxing the body, and clearing any back up in the lymphatic system. It is used to assist in reducing swelling in limbs, lymphatic collection around scars from surgeries (mastectomies or the removal of lymph nodes), to sooth sore muscles, smooth cellulite and many other situations. (2-3 sessions a week for at least 2 weeks to start seeing results)


Fascia Blasting

Fascia is the connective tissue that lies beneath the skin and above the fat layers. When fascia gets tight (due to tight muscles, lack of hydration, cellulite, age etc.) it creates a dimpling effect resulting in dents, dimples, or wrinkles. Receiving a treatment allows skin to look smoother, increase blood flow, increase muscle function and range of motion, and relieve aches and pains. A session can range from a full body to the focus on a specific area or issue.


Deep Tissue Hot Stone with Aroma Therapy

This massage is a bit different from your typical light pressure-relaxing massage. We use the hot stones to actually massage at the level of pressure you are comfortable with in order to get the maximum benefit from both the heat and massage. Although relaxing in itself, you will feel that you also received a deep tissue massage where your muscles were worked on, not just rubbed with hot stones




 



Bach Flower Remedies








 When you feel fulfilled, happy, and positive, you tend to enjoy better health. You get more out of life and can give more to your friends and family. However, the emotional demands of everyday life can make it difficult to maintain a consistent, positive mental attitude. The Bach Flower Remedies can help.
Created in the 1930's by Dr. Edward Bach, a medical doctor and bacteriologist, the Bach Flower Remedies are 38 plant and flower based formulas that can help us manage the emotional demands of everyday life by bringing negative attitudes and feelings back into balance and perspective. By helping to restore and maintain emotional balance, the Bach Flower Remedies free the body's own healing functions and help promote overall wellness.

 



Phone Consultation






This is excellent for those who aren't able to make it to our office or live out of town.
We offer 30 min. initial consultations and 15 min. follow up consultations.


This consultation includes;

  • Review of your new patient forms,

including the Patient Information, Health History, and Medical History.

  • Review of current lab work and recommendations for more lab work will be made, if found necessary.
  • Create a treatment plan with measurable goals
  • Address possible diet changes
  • Identify the best herbs and supplements
  • Outline a follow-up schedule and what to expect


Please call our office to set up your appointment and for information on how to get us the right paperwork before your consult. All phone appointments must be paid in advance


 

LABWORK










We can order labs as well as  review your past/current  lab results.  Dr. Laura reviews labs looking for optimal levels not just normal ranges. You will receive complete information on what results were not at optimal range and what can be done naturally to them there. This face to face consultation will educate you and help you learn ways you can make a difference in your health and become optimally healthy.


If you would like to learn more on optimal ranges and what that really means, here is a very good article written by  Dr. Godby :  Some test just shouldn’t be graded on a curve.

 

Chiropractic Services












 Purpose of Chiropractic Services: To maintain the integrity and movement of the spine and joints. Decreased flexibility can lead to inflammation, joint dysfunction, pain and ultimately degeneration.

  • Gentle Chiropractic Adjustments
  • Various Soft Tissue Therapies including: manual trigger point therapy, instrument assisted soft tissue manipulation, proprioceptive  neuromuscular reeducation and SuperPulsed cold laser.
  • Rehabilitative Fitness Program 
  • School Physicals

 

EFT/Tapping














is a powerful tool that is similar to acupuncture but instead of needles you'll physically tap on specific meridian endpoints with your fingertips to help eliminate stress, reduce or remove physical pain, release emotional pain and more.

Certified EFT Practitioner, Julie Jacky offers a 30 minute intro class one Friday a month during our Happy Hour for $5. Check our events page for time and day!